Strawberry Cinnamon Cheesecake Parfait

A Farm Girl twist on the viral Japanese cheesecake bowl. This no-bake dessert comes together in just a few simple steps and delivers serious feel-good benefits.

Why you’ll love it

💪 High protein

🌾 Gluten-free

🚫 No added sugar

Ingredients

Cheesecake Base

• ¾ cup cottage cheese

• ¾ cup Greek yogurt

• 1 tbsp sugar-free Jell-O mix

• 1 scoop strawberry protein powder

• 1 tsp vanilla extract

• Optional: 1–2 tbsp honey or maple syrup

Strawberry Layer

• 1½ cups chopped strawberries

• Juice of ½ lemon

Crumb Layer

• 2 cups Farm Girl Cinnamon Crisps Cereal

Instructions

1. Make the cheesecake base

Add cottage cheese, Greek yogurt, sugar-free Jell-O mix, protein powder, and vanilla to a food processor or blender. Blend until smooth and creamy. Sweeten to taste, if desired.

2. Prepare the strawberry compote

Add chopped strawberries and lemon juice to a saucepan over medium heat. Cook, stirring occasionally, until the strawberries break down and become jam-like.

Shortcut: Skip cooking and finely chop fresh strawberries if you prefer a fresher texture.

3. Crush the cereal

Lightly crush the Farm Girl Cinnamon Crisps until you have a crumb-like texture.

4. Assemble the bowls

In jars or small containers, layer:

1. Crushed Cinnamon Crisps

2. Cheesecake base

3. Strawberry compote

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