WHAT YOU NEED TO KNOW
FREQUENTLY ASKED QUESTIONS
About Farm Girl
What is Farm Girl?
Farm Girl is a proudly Canadian food brand creating better-for-you breakfast staples -
from high-protein, zero-sugar cereals to junk-free granolas and baking mixes made with simple, high-quality ingredients.
What makes Farm Girl different from other cereals?
Farm Girl focuses on simple ingredients and balanced nutrition. Our products are high
in protein, free from added sugar, and made to deliver the nostalgic flavours people love
- without the junk.
Where is Farm Girl made?
Farm Girl products are proudly made in Canada.
Who started Farm Girl?
Farm Girl was created by a mom who wanted better breakfast options for her family - foods that were nutritious, simple, and still felt like the classics.
Why was Farm Girl created?
Why was Farm Girl created?
Ingredients & Nutrition
How can Farm Girl cereals have zero sugar?
Farm Girl cereals are formulated without added sugar and rely on carefully selected
plant-based ingredients to create flavour without refined sugar.
Are Farm Girl cereals gluten-free?
Yes. Farm Girl cereals are made with gluten-free ingredients.
Are Farm Girl cereals high in protein?
Yes. Our cereals are designed to be higher in protein than traditional cereals to help
keep you fuller longer.
Do Farm Girl products contain seed oils?
Farm Girl cereals are made without seed oils.
Are Farm Girl products plant-based?
Yes. Farm Girl cereals, granolas, and baking mixes are made with plant-based
ingredients.
Are your products high in fibre?
Farm Girl products are a source of fibre thanks to the wholesome ingredients used in
our recipes.
Do Farm Girl cereals contain artificial dyes?
No. Farm Girl cereals are coloured using naturally derived ingredients rather than
artificial dyes.
Are Farm Girl products vegan?
Farm Girl products are made with plant-based ingredients. Our Baking Mixes
themselves are plant-based. The recipes may call for ingredients like eggs or milk but
may be swapped with plant-based alternatives if preferred.
Are your products nut-free?
Please refer to the allergen information on each product, as manufacturing facilities may handle nuts.
Are Farm Girl products organic?
Our oats are certified organic, and we prioritize simple, high-quality ingredients across all our products.
Products
What products does Farm Girl make?
Farm Girl makes high-protein cereals, junk-free granolas, baking mixes, and baking
flours.
What cereal flavours do you offer?
Our cereal lineup includes nostalgic favourites like Honey O’s, Chocolate Puffs,
Cinnamon Crisps, and Rainbow Hoops.
How should I store Farm Girl products?
Store products in a cool, dry place and reseal the bag after opening to maintain
freshness.
How long do Farm Girl products stay fresh?
Each product has a best-before date printed on the packaging.
Orders & Shipping
Where do you ship?
Farm Girl ships across Canada through our online store.
How long does shipping take?
Shipping times vary depending on location, but most orders are processed within a few
business days.
Do you offer subscriptions?
Yes. Our subscription option allows you to receive your favourite products regularly at a 25% discount, added convenience and extra perks.
Can I change or cancel my subscription?
Yes. You can manage your subscription through your account portal at any time.
What if my order is late or arrives damaged?
If your order is late or arrives damaged, please contact our customer support team and we will help resolve the issue.
Are your products high in fibre?
Farm Girl products are a source of fibre thanks to the wholesome ingredients used in
our recipes.
Do Farm Girl cereals contain artificial dyes?
No. Farm Girl cereals are coloured using naturally derived ingredients rather than
artificial dyes.
Are Farm Girl products vegan?
Farm Girl products are made with plant-based ingredients. Our Baking Mixes
themselves are plant-based. The recipes may call for ingredients like eggs or milk but
may be swapped with plant-based alternatives if preferred.
Are your products nut-free?
Please refer to the allergen information on each product, as manufacturing facilities may handle nuts.
Wholesale/ Retail
Where can I buy Farm Girl products in stores?
Farm Girl products are available at grocery retailers across Canada. Visit our store
locator to find a retailer near you.
How can my store carry Farm Girl?
If you’re interested in carrying Farm Girl, please contact our customer support team.