Refined oils, which are commonly used in the production of many processed foods, including some kids cereals, have been the subject of some health concerns in recent years. While there is no direct evidence linking refined oils in kids cereals to health risks, some research has suggested that excessive consumption of refined oils may be associated with certain health problems.
Refined oils are typically high in omega-6 fatty acids, which can contribute to inflammation in the body when consumed in excess. This inflammation has been linked to a range of chronic health problems, including cardiovascular disease, type 2 diabetes, and certain types of cancer.
In addition, some refined oils may be high in trans fats, which are a type of unsaturated fat that has been linked to increased risk of cardiovascular disease. Trans fats are typically found in partially hydrogenated oils, which are used in some processed foods, including some kids cereals.
Oils that are used mostly in kids cereals are sunflower, canola, coconut and avocado oils all of which have been refined. The oil is typically treated with chemicals, heat, or mechanical processes to remove impurities and improve its sensory characteristics. This may involve processes such as degumming, neutralization, bleaching, and deodorization, which can help remove impurities and improve the oil's appearance, flavor, and shelf life. As a manufacturer, you do not have to state that the oil is refined and can appear as a natural ingredient
While there is no direct evidence linking refined oils in kids cereals to health risks, some experts recommend limiting consumption of processed foods that contain these oils. Instead, it is recommended to choose whole foods that are naturally rich in nutrients, such as fruits, vegetables, whole grains, and lean proteins.
In conclusion, while there is no direct evidence linking refined oils in kids cereals to health risks, it is important to limit consumption of processed foods that contain these oils and choose whole foods whenever possible.